National Dental Hygiene Month
October 25, 2017
Dental Hygiene: Food for a Healthy Smile
Consume Calcium and other Vitamins that are good for the body
You need plenty of calcium for your teeth. It is essential for the teeth as well as your bones. It is better to drink milk, fortified orange juice and to eat yogurt, broccoli, cheese, and other dairy products. You can also take a calcium supplement, taking different doses according to your age and necessity as per prescription. Calcium and Vitamin D are necessary for maintaining the health of gums and teeth. Vitamin B complex is also essential for the protection of gums and teeth from cracking and bleeding. Copper, zinc, iodine, iron and potassium are also required for maintaining healthy dental hygiene. (more…)
Which Dentist to Choose?
August 27, 2013
Choosing a dentist is no longer as simple as opening a phone book and finding the dentist office closest to you. If you hop on the Internet, you will likely find several dentist offices at your fingertips. With hundreds of dentists to choose from, how do you find the right dentist for you? One way to narrow down your dentist selection is to know what type of dental work you need. Most dentists specialize or focus on certain aspects of dentistry. (more…)